Seeds of Change
A daily seed ritual for hormone harmony.
Seed cycling is a simple, natural way of eating specific seeds at specific phases of your cycle, so your hormones stay balanced. No medicines. No chemicals. Just food that works with your body. Seeds are rich in nutrients that help regulate hormones, reduce PMS symptoms, improve skin, support digestion, and keep energy levels steady.
Net Wt 200g · ≈14 servings
Price on WhatsApp — we reply within minutes
How to use Seeds of Change
- 1
Refrigerate your Seeds of Change upon arrival to maintain their freshness and potency.
- 2
Begin with Phase 1 on the first day of your period. Take one scoop (14g) daily for 14 days.
- 3
On day 15, transition to Phase 2. Continue one scoop daily for 14 days through the luteal phase.
- 4
Repeat the cycle. No regular period? Follow the moon — Phase 1 on the New Moon, Phase 2 on the Full Moon.
Small daily steps lead to big changes. Trust the process and honour your cycle.
Phase 1
Day 1–14
Follicular phase — begins on Day 1 of your period
No regular period? Begin Phase 1 on the New Moon.
Activated ingredients
- Activated Flax Seeds
- Activated Pumpkin Seeds
- Hemp Seeds
What's inside works for
- Omega-3 fatty acids to reduce inflammation
- Zinc & selenium for hormonal balance
- Antioxidants to support cellular health
Net Wt 200g · ≈14 servings
Price on WhatsApp — we reply within minutes
Phase 1, day by day
- Take 1 scoop (14g) daily — day 1–14.
- Refrigerate your seed packet to keep it fresh.
- Tick off each day on the chart printed on your pack.
- 81.3 kcal per serving.
Full nutritional information
| Nutrient | Per serving | % RDA |
|---|---|---|
| Energy | 81.3 kcal | 4% |
| Total fats | 6.5 g | 10% |
| Saturated fat | 1 g | 5% |
| Trans fat | 0 g | 0% |
| Carbohydrates | 0.5 g | — |
| Total sugars | 0.2 g | — |
| Added sugars | 0 g | 0% |
| Dietary fiber | 1.8 g | — |
| Protein | 4.3 g | — |
| Potassium | 99.6 mg | — |
| Magnesium | 34.9 mg | — |
| Calcium | 5.6 mg | — |
| Phosphorus | 103.8 mg | — |
Phase 2
Day 15–28
Luteal phase — transition on Day 15
No regular period? Transition to Phase 2 on the Full Moon.
Activated ingredients
- Activated Sunflower Seeds
- Activated Sesame Seeds
- Hemp Seeds
What's inside works for
- Vitamin E for immune support & antioxidant protection
- Magnesium to support relaxation
- Calcium and vitamin B6 to regulate mood
Net Wt 200g · ≈14 servings
Price on WhatsApp — we reply within minutes
Phase 2, day by day
- Take 1 scoop (14g) daily — day 15–28.
- Refrigerate your seed packet to keep it fresh.
- Tick off each day on the chart printed on your pack.
- 83.7 kcal per serving.
Full nutritional information
| Nutrient | Per serving | % RDA |
|---|---|---|
| Energy | 83.7 kcal | 4% |
| Total fats | 7.1 g | 11% |
| Saturated fat | 1 g | 5% |
| Trans fat | 0 g | 0% |
| Carbohydrates | 0.4 g | — |
| Total sugars | 0.3 g | — |
| Added sugars | 0 g | 0% |
| Dietary fiber | 1.7 g | — |
| Protein | 3.7 g | — |
| Potassium | 105.0 mg | — |
| Magnesium | 28.6 mg | — |
| Calcium | 29.3 mg | — |
| Phosphorus | 92.8 mg | — |
Your questions, answered
How long does it take to see results?
Every body is unique, and results may vary. While some women notice positive changes within a month, we recommend consistent use for at least 3 to 4 months to experience the full benefits of seed cycling.
Can teenagers use Seeds of Change?
Absolutely! Our seed blends are a natural and holistic way to support hormonal balance during puberty, helping with symptoms such as acne, irregular periods, and mood swings. Plus, it empowers young women to embrace their cycles with confidence.
What if I miss a day?
No worries—just pick up where you left off. The key to success is consistency, but an occasional missed day won't disrupt your progress.
Can I continue using Seeds of Change beyond my reproductive years?
Yes, our carefully curated seed blends support hormonal health through all stages of life, including perimenopause and menopause, promoting overall well-being.
What makes activated seeds special?
Our seeds are gently soaked and dehydrated to unlock their full nutritional potential. This activation process removes anti-nutrients, enhancing digestion and nutrient absorption, ensuring your body receives maximum benefits from every scoop.
Allergens
Processed in a facility that also handles wheat, peanuts, mustard and other seeds.
Marketed by
Anvi Earth Group, T.D. Road, North End, Ernakulam, Kerala 682035 · FSSAI Reg 11325007000638
Manufactured by
Dhatu Organics & Naturals Pvt. Ltd, R176, 6th Main, Hebbal Industrial Estate, Mysore, Karnataka 570016 · FSSAI Reg 11216323000020